ANGER MANAGEMENT NOTEBOOK: NOTEPAD FOR ANXIETY THERAPY | LINED PAPER FOR WRITING | DIARY FOR ANGER THERAPY
I know! I should never have written the title in all caps, now it made you angry? I'm sorry! I was trying to get your attention, will you forgive me?
Here's what I've been doing recently. I am an artist and a writer, about my stories later but I have been using my art on covers of notebooks that is now available on Amazon. I have over 100 books with my art on cover and I though I will start with telling you about the Anger Management Notebooks to start with. This one and two other designs for this particular theme lined notepaper you can find and either buy or just take a look.
Write it down. Read it back. Feel better. Anger is a feeling that can be treated and helped through therapy. This notebook is especially for those of us who suffer from depression, anxiety and/or anger. Writing can be a great way to track your emotions daily and writing it down can also help you understand your emotions better. Keep a routine of daily writing with this notebook, take control of your anger, anxiety and depression through writing.
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